Individual counseling

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What is nutrition counseling?

Nutrition counseling is a series of individual or group in-person or virtual sessions with a Registered Dietitian where we can offer professional nutrition strategies, provide support and encouragement, and hold space for you to discover your individual path toward continuous evolution.

OUR APPROACH

Building a strategic plan to achieve personal health goals

Whether it’s weight loss, weight gain, addressing eating disorders, or any other goal—we’ll work with you to create an individualized plan to reach your goals.

Creating healthy habits and relationships with food

Having a healthy relationship with the food you eat is key to achieving your wellness goals. We  help identify strategies that help you feel good about the food you eat.

Building personalized meal plans for any diet

Eating healthy doesn’t need to be bland and boring. We help create balanced and flexible diets to make sure you enjoy what you eat while striving towards your goals.

Managing chronic conditions and preventing illness

Food, mental health, and physical health all play an important role in many chronic conditions and illnesses. We’ll help you identify ways to be your best self, no matter what you’re dealing with.

Conditions we commonly treat:

Diabetes
Cardiovascular disease
Renal complications
Thyroid disorders

Extensive food allergies
Cancer care
Eating disorders
Pediatric nutrition

Allergen testing and diagnostics

Many people are living with food intolerances and allergies that they don’t even know about! We partner with hormone and allergy testing programs to provide you with a full picture of how to become the best you.

Longevity is for everyone

At Lifehive, we embrace diversity. From pediatric to geriatric and every age in between, weight loss to weight gain, eating disorders to disordered eating, and every nutrition-related medical condition under the sun, we’re here for you.

We’re flexible

At Lifehive, we embrace diversity. From pediatric to geriatric and every age in between, weight loss to weight gain, eating disorders to disordered eating, and every nutrition-related medical condition under the sun, we’re here for you.

In-person

Our office is located at 101 Eisenhower Parkway Suite 300 in Roseland NJ.

Virtual

We can work together regardless of your coordinates and time zone! We utilize a  HIPAA- Compliant version of Zoom for our sessions.

SUPERIOR NUTRITION COUNSELING

Without the cost.

Staying healthy in America is expensive. We accept most major medical insurance to help you live healthier and happier without the added cost.

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